Typical Grocery Shopping Trip
I shop for groceries about once a week. I go to the Piggly Wiggly (no, I didn’t make that up) near my house — the grocery store that Morgan Freeman drove Daisy to in Driving Miss Daisy.
A typical shopping cart looks like this:
I think this snapshot represents my diet fairly well (minus sushi). It contains a variety of lean meats (and not so lean), fruits, and vegetables.
Many natural foods, but a few processed.
I’ve neglected talking about food for so long on this blog. I don’t know a whole lot of fancy recipes and I don’t have my own cookbook (here’s looking at you, Joy Manning), so I haven’t felt qualified to talk about food. And while I still don’t feel qualified (to do anything, really), I do know how to make simple, quick low calorie meals. Meals for college students and people in a hurry. Meals for bachelors. Meals for people who aren’t culinary masters in the kitchen. Meals for people trying to lose weight.
I’ll start sharing some of my meals with directions and pictures starting on Saturday. These meals will be filling, low in calories, and easy to make.
Ya’ll come back now, ya hear?