Week 58: Weigh-in Results
While the scale is still moving back down, it’s not as quickly as I’d like.
March 3 weight: 214.8
February 24 weight: 215.8
February 17 weight: 218.8
February 10 weight: 208.2
February 3 weight: 210
I’ve lost 1 pound in the last week and 129.6 pounds in 58 weeks. Want previous stats? Check out my entire 58 week weight loss progress.
My efforts during the week (you know, with a routine) are extremely focused — I’m watching my calories, drinking plenty of water (100 ounces) and getting plenty of exercise. It’s the period from Friday night until Monday morning that is and always has been a problem for me.
I have a solution: counting calories.
From now until next Wednesday I’m going to count calories on my twitter account I setup exclusively for doing so: twitter.com/344food. Every time I consume a calorie, regardless how little, I’ll record it for you all to see through tweets. You’ll be able to see exactly what I’m eating.
I have no doubt I would get near 210 pounds next week if I had a strong showing over the weekend — hopefully counting calories will shame help me do just that. It’s just another way I’m going to keep myself accountable.
How are you staying accountable this week?