Week 83: Weigh-in Results
I see muscles.
August 25 weight: 220.2 pounds
Weekly Change: -3.4 pounds
Body Fat Percentage: 26.6%
Weekly Change: -0.2%
I see shoulders. My stomach is shrinking. So is my loose skin, albeit it’s very much still noticeable. I also have biceps, calves, and my back is turning hard in certain places. I think they call those “muscles.” I like.
Glance at these pictures and then look back at where we came from. I see change, absolutely, but you know what else I see?
If week 83 shows this much change, what will week 100, 125, or 183 bring? Tara didn’t lose nearly 100 pounds overnight. Molly didn’t lose 25+ pounds in a month. I didn’t lose 125+ pounds in a few months. But, we eventually did.
We all had to start at week 1, though.
Have you started? Have you started and stopped and started again? It doesn’t matter what you did yesterday or how many times you’ve failed before, you can always start again today. Do it.
I’ll help you. We’ll all help you. Let’s get it done.