Week 86: Weigh-in Results
I’ll be dancing tomorrow night to stay below 220.
September 15 weight: 219 pounds
Weekly Change: -3.2 pounds
Body Fat Percentage: 26.1%
Weekly Change: -2%
It’s not the same 219 pounds I was before, but a different 219 with much less fat and much more muscle. That’s the way, uh huh, uh huh, I I like it.
Sorry, just getting ready to groove a little to the Spice Girls.
I’m so pumped. I was told by my pastor this weekend how “buff I’m getting.” I just ignore the mid-section for now, because I know with time, 8, 9 months from now, it will be much more defined.
I understand it takes a while to make your old self unrecognizable.
And sometimes, it not only takes time, but being stubborn and relentlessness, sometimes continuing the conviction or motivation that Molly is currently lacking. My pastor commented this weekend on how “buff I was getting by the day,” and while it’s great receiving compliments, it’s always feels good (for both of you!) to give them out as well. Here’s my compliment for today:
Molly, your progress has been amazing. Don’t ever stop.
Now, it’s your turn. Find someone to encourage, motivate, and inspire today. You might just save their life, just like you did mine.