Category: Burning Calories

Anything. As a followup to “What food should I eat while trying to lose weight?,” I wanted to answer another common question in regards to burning calories. A lot...

The marketing coordinator for Fitbit sent me a free Fitbit Ultra. Leanna, the marketing coordinator for Fitbit, said that Fitbit usually doesn’t give out free product(s) to be reviewed...

I’ve mentioned my CORE Armband a few times since I started using it earlier this month, but I’ve had a lot of questions about it. I’m not going to...

Absolutely.  Would I recommend skipping exercise and not being physically active on a regular basis? Absolutely not, as exercise has so many benefits outside of losing weight. But, if I...

I’ve always been curious about how many calories I burn by cleaning the house, playing with my daughter, working at the computer, etc.  I’ve been using my new toy...

I have fond memories of the countless elliptical workouts I’ve done since January 2009.  I lost 100 pounds in under 6 months by doing nothing but the elliptical machine....