Buy the Book

My book is now available exclusively through Amazon Kindle for $3.44!

Want to read my book, but don’t own a Kindle? Click here to learn how to download and read a book on Amazon Kindle without actually owning a Kindle.

My book covers not only my weight loss journey starting in 2009, but also my lifelong struggle with being overweight and obese up to that point in 2009. The book is much more than the typical weight loss memoir found on bookshelves today. It’s loaded with new material and is not just a rehashing of old blog posts.

Ultimately, the book tells my weight loss story — before, during, and after — and gives folks the information, tools, and motivation they need to lose weight.

Click here to buy the book on!