Category: Counting Calories

Weekly Calories 5/4 – 5/8 2

Weekly Calories 5/4 – 5/8

Unfortunately, another week filled mostly of fast, processed foods. Monday (1,467 calories) 7AM:  1/2 cups shredded wheat cereal w/ 1/2 cup 1% milk = 235 9AM:  1 cup unsweetened...

Weekly Calories 4/20 – 4/24 8

Weekly Calories 4/20 – 4/24

I’m going to start tracking my calories Monday through Friday. I’ll post here every Saturday with the previous weeks’ calorie consumption. Monday (1,400 calories) 7AM:  2 cups of Cocoa...

Counting Calories 16

Counting Calories

As part of my plan to combat the “plateau” I reached at week 11, I kept a food log and counted calories for the past week. Here’s my diet...